Pumpkin Fluff Recipe

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Pumpkin Fluff
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Ingredients
4
Count
Nutrition
31
Calories
Total time
125
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in order.
  2. Chill for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.69 Kcal (128 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 305.02mg 13%
Potassium 24.1mg 1%
Total Carbs 7.3g 2%
Sugars 0.45g 2%
Dietary Fiber 0.07g 0%
Protein 0.07g 0%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 1.5mg 0%
Amount Per 100 g
Calories 144.33 Kcal (604 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1434.56mg 13%
Potassium 113.33mg 1%
Total Carbs 34.33g 2%
Sugars 2.11g 2%
Dietary Fiber 0.33g 0%
Protein 0.33g 0%
Vitamin C 3mg 1%
Iron 0.3mg 0%
Calcium 7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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