Pumpkin Pie Pancakes Recipe

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Pumpkin Pie Pancakes
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Ingredients:

Directions:

  1. In a medium-sized bowl, sift together the flour, baking powder, cinnamon, nutmeg, allspice, and sugar.
  2. In a large bowl, beat together the pumpkin, eggs, milk, oil, and vanilla.
  3. Add the dry ingredients and blend thoroughly.
  4. Pour 1/4 cup batter on a hot greased griddle.
  5. Cook until the bottom is lightly browned and bubbles form.
  6. Turn and finish cooking on other side.
  7. Serve with hot syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.88 Kcal (2038 kJ)
Calories from fat 300.25 Kcal
% Daily Value*
Total Fat 33.36g 51%
Cholesterol 61.99mg 21%
Sodium 40.11mg 2%
Potassium 527.69mg 11%
Total Carbs 42.61g 14%
Sugars 14.15g 57%
Dietary Fiber 2.96g 12%
Protein 8.14g 16%
Vitamin C 2.5mg 4%
Iron 1.8mg 10%
Calcium 180.8mg 18%
Amount Per 100 g
Calories 279.49 Kcal (1170 kJ)
Calories from fat 172.36 Kcal
% Daily Value*
Total Fat 19.15g 51%
Cholesterol 35.59mg 21%
Sodium 23.02mg 2%
Potassium 302.91mg 11%
Total Carbs 24.46g 14%
Sugars 8.12g 57%
Dietary Fiber 1.7g 12%
Protein 4.67g 16%
Vitamin C 1.4mg 4%
Iron 1mg 10%
Calcium 103.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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