Harvest Pumpkin Bread Recipe

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Harvest Pumpkin Bread
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Ingredients:

  • 3/4 tsp salt
  • 1/2 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp allspice
  • 1/4 tsp ground ginger
  • 1 small orange zest, of finely grated (optional)
  • 1 egg
  • 1/2 tsp vanilla
  • 1/4 cup vegetable oil
  • 1/2 cup orange juice
  • 1/3 cup milk
  • 2/3 cup brown sugar
  • 1/2 cup raisins

Directions:

  1. Preheat oven to 350 degrees F (180C).
  2. Lightly oil a 9x5x3 inch loaf pan.
  3. In a large.
  4. Bowl, stir flour with baking powder, salt, baking soda, spices and orange peel.
  5. In a seperate bowl, whisk egg with vanilla, oil, juice, pumpkin, milk and sugar.
  6. Pour into centre of dry ingredients.
  7. Stir just until mixed.
  8. Stir in raisins and pecans.
  9. Scrape batter into loaf pan and smooth top.
  10. Bake in centre of 350F oven until tester inserted into middle of loaf comes out clean, from 55 to 60 min.
  11. Place pan on rack to cool for 5 min.
  12. Run a knife around inside of pan, then turn out loaf and cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.93 Kcal (1528 kJ)
Calories from fat 135.56 Kcal
% Daily Value*
Total Fat 15.06g 23%
Cholesterol 20.66mg 7%
Sodium 318.94mg 13%
Potassium 368.12mg 8%
Total Carbs 54.39g 18%
Sugars 20.09g 80%
Dietary Fiber 2.71g 11%
Protein 5.61g 11%
Vitamin C 8.6mg 14%
Iron 1.3mg 7%
Calcium 104.7mg 10%
Amount Per 100 g
Calories 291.25 Kcal (1219 kJ)
Calories from fat 108.19 Kcal
% Daily Value*
Total Fat 12.02g 23%
Cholesterol 16.49mg 7%
Sodium 254.55mg 13%
Potassium 293.8mg 8%
Total Carbs 43.41g 18%
Sugars 16.03g 80%
Dietary Fiber 2.16g 11%
Protein 4.47g 11%
Vitamin C 6.8mg 14%
Iron 1.1mg 7%
Calcium 83.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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