Pumpkin Muffins Recipe

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Pumpkin Muffins
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Ingredients
2
Count
Nutrition
38
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

  • 1 (15 oz) can pumpkin

Directions:

  1. Mix both together until smooth.
  2. Spoon into muffin tin (either lightly sprayed or with muffin cups).
  3. Bake as directed on cake box.
  4. Makes 24 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.61 Kcal (157 kJ)
Calories from fat 3.4 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 65.58mg 3%
Potassium 37.99mg 1%
Total Carbs 8.32g 3%
Sugars 4.25g 17%
Dietary Fiber 0.19g 1%
Protein 0.47g 1%
Vitamin C 0.9mg 1%
Iron 0.3mg 2%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 199 Kcal (833 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 1%
Sodium 347mg 3%
Potassium 201mg 1%
Total Carbs 44g 3%
Sugars 22.5g 17%
Dietary Fiber 1g 1%
Protein 2.5g 1%
Vitamin C 4.5mg 1%
Iron 1.5mg 2%
Calcium 120mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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