Pumpkin Dream Pie Recipe

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Pumpkin Dream Pie
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Ingredients
7
Count
Nutrition
173
Calories
Total time
260
Minutes
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Ingredients:

Directions:

  1. Combine 2 envelopes of whipped topping, 1 cup of milk, and the vanilla in a large bowl.
  2. Beat with an electric mixer on high speed until topping thickens and peaks form.
  3. In another bowl, combine the remaining milk, 2 pkgs. pudding mix, pumpkin, and pumpkin pie spice. (Add pumpkin pie spice to taste).
  4. Gently stir the pumpkin mixture into the whipped topping until well-combined and smooth.
  5. Spoon into the crust.
  6. Refrigerate 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.63 Kcal (723 kJ)
Calories from fat 71.34 Kcal
% Daily Value*
Total Fat 7.93g 12%
Cholesterol 1.85mg 1%
Sodium 156.33mg 7%
Potassium 185.01mg 4%
Total Carbs 24.15g 8%
Sugars 10.9g 44%
Dietary Fiber 0.58g 2%
Protein 3.92g 8%
Vitamin C 1.2mg 2%
Iron 0.8mg 5%
Calcium 201.4mg 20%
Amount Per 100 g
Calories 120.63 Kcal (505 kJ)
Calories from fat 49.85 Kcal
% Daily Value*
Total Fat 5.54g 12%
Cholesterol 1.29mg 1%
Sodium 109.24mg 7%
Potassium 129.28mg 4%
Total Carbs 16.88g 8%
Sugars 7.62g 44%
Dietary Fiber 0.41g 2%
Protein 2.74g 8%
Vitamin C 0.8mg 2%
Iron 0.6mg 5%
Calcium 140.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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