Pumpkin Dip Recipe

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Pumpkin Dip
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Ingredients
8
Count
Nutrition
1026
Calories
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Ingredients:

Directions:

  1. In a food processor, blend cream cheese and sugar until smooth.
  2. Add pumpkin spice, orange extract, and ground ginger and blend thoroughly.
  3. Chill 30 minutes or until ready to serve.
  4. Serve with gingersnaps, apples, or pears for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1026.03 Kcal (4296 kJ)
Calories from fat 446.05 Kcal
% Daily Value*
Total Fat 49.56g 76%
Cholesterol 5.2mg 2%
Sodium 1174.04mg 49%
Potassium 2475.7mg 53%
Total Carbs 138.12g 46%
Sugars 87.56g 350%
Dietary Fiber 0.14g 1%
Protein 10.74g 21%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 478.09 Kcal (2002 kJ)
Calories from fat 207.84 Kcal
% Daily Value*
Total Fat 23.09g 76%
Cholesterol 2.42mg 2%
Sodium 547.05mg 49%
Potassium 1153.57mg 53%
Total Carbs 64.36g 46%
Sugars 40.8g 350%
Dietary Fiber 0.07g 1%
Protein 5g 21%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 40mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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