Directions:
- Combine pumpkin, Cool Whip and Jell-O in a bowl
- Stir in Fiber One
- Spoon into nonstick mini muffin tins and freeze
- Makes 15 yummy nuggets
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225241.81 Kcal (943042 kJ) | ||
| Calories from fat | 47918.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5324.25g | 8191% | |
|---|---|---|---|
| Sodium | 365803.2mg | 15242% | |
| Potassium | 33613.05mg | 715% | |
| Total Carbs | 42608.88g | 14203% | |
| Sugars | 23423.4g | 93694% | |
| Dietary Fiber | 542.85g | 2171% | |
| Protein | 2130.9g | 4262% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1064.7mg | 5915% | |
| Calcium | 61230.9mg | 6123% | |
| Amount Per 100 g | |||
| Calories | 420.03 Kcal (1759 kJ) | ||
| Calories from fat | 89.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 8191% | |
|---|---|---|---|
| Sodium | 682.15mg | 15242% | |
| Potassium | 62.68mg | 715% | |
| Total Carbs | 79.46g | 14203% | |
| Sugars | 43.68g | 93694% | |
| Dietary Fiber | 1.01g | 2171% | |
| Protein | 3.97g | 4262% | |
| Iron | 2mg | 5915% | |
| Calcium | 114.2mg | 6123% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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