Pumpkin Cream Cheese Spread Recipe

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Pumpkin Cream Cheese Spread
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Ingredients
5
Count
Nutrition
39
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Beat all ingredients in a medium mixing bowl with an electric mixer on medium speed until smooth.
  2. Cover and chill for at least 1 hour or up to 24 hours.
  3. Makes 24 (1) Tablespoon servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.37 Kcal (165 kJ)
Calories from fat 29.01 Kcal
% Daily Value*
Total Fat 3.22g 5%
Cholesterol 10.4mg 3%
Sodium 30.65mg 1%
Potassium 24.1mg 1%
Total Carbs 2.09g 1%
Sugars 1.67g 7%
Dietary Fiber 0.16g 1%
Protein 0.62g 1%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 11mg 1%
Amount Per 100 g
Calories 245.31 Kcal (1027 kJ)
Calories from fat 180.78 Kcal
% Daily Value*
Total Fat 20.09g 5%
Cholesterol 64.78mg 3%
Sodium 191.02mg 1%
Potassium 150.15mg 1%
Total Carbs 13.02g 1%
Sugars 10.43g 7%
Dietary Fiber 1.02g 1%
Protein 3.85g 1%
Vitamin C 1.3mg 0%
Vitamin A 0.3mg 2%
Iron 0.4mg 0%
Calcium 68.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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