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Pumpkin Chiffon Tarts Recipe

Pumpkin Chiffon Tarts Recipe

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Ingredients

Count

Nutrition

119

Calories

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Ingredients:

Serving

1 envelope unflavored gelatin
1/4 cup boiling water
3 eggs, separated
1 1/2 cups cooked, mashed pumpkin
1 cup firmly packed brown sugar
1 tsp ground cinnamon
1/2 tsp ground allspice
1/2 tsp ground ginger
1/2 tsp salt
2 tbsp sugar
10 baked (4-inch) tart shells
whipped cream (optional)

Directions:

Soften gelatin in boiling water; set aside.
Beat egg yolks in top of a double boiler. Add pumpkin, brown sugar, spices, and salt, mixing well. Cook over boiling water, stirring occasionally, until thoroughly heated. Add gelatin mixture, mixing well. Chill until mixture mounds when dropped from a spoon.
Beat egg whites (at room temperature) until foamy. Gradually add sugar, beating until stiff peaks form. Fold into pumpkin mixture. Spoon mixture evenly into tart shells. Chill until firm. Garnish with whipped cream, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.97 Kcal (498 kJ)
Calories from fat	13.61 Kcal
		% Daily Value*
Total Fat	1.51g	2%
Cholesterol	49.66mg	17%
Sodium	142.42mg	6%
Potassium	136.53mg	3%
Total Carbs	25.49g	8%
Sugars	23.65g	95%
Dietary Fiber	0.53g	2%
Protein	2.15g	4%
Vitamin C	1.9mg	3%
Iron	0.9mg	5%
Calcium	36.7mg	4%

Amount Per 100 g
Calories	145.57 Kcal (609 kJ)
Calories from fat	16.65 Kcal
		% Daily Value*
Total Fat	1.85g	2%
Cholesterol	60.76mg	17%
Sodium	174.26mg	6%
Potassium	167.06mg	3%
Total Carbs	31.18g	8%
Sugars	28.94g	95%
Dietary Fiber	0.65g	2%
Protein	2.63g	4%
Vitamin C	2.3mg	3%
Iron	1.1mg	5%
Calcium	44.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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