Pumpkin Cheesecake Bars Recipe

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Pumpkin Cheesecake Bars
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Ingredients
18
Count
Nutrition
301
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. To prepare crust, lightly spoon flour into dry measuring cups; level with a knife. Heat a nonstick skillet over medium-high heat. Add flour to pan; cook 5 minutes or until light brown, stirring often. Remove pan from heat. Transfer flour to a bowl; cool completely.
  3. Combine cooled flour, 1/2 cup brown sugar, and salt in a food processor; pulse 5 times or until combined. Add chilled butter; pulse until mixture resembles fine meal. Press 1 cup of flour mixture evenly into the bottom of a 13 x 9-inch baking dish coated with cooking spray; reserve the remaining flour mixture. Bake at 350° for 10 minutes or until crust is lightly browned.
  4. To prepare filling, spread pumpkin in an even layer on several layers of paper towels; cover with additional paper towels. Let stand 5 minutes.
  5. Combine granulated sugar, 1/2 cup dark brown sugar, and cream cheeses in a bowl. Beat with an electric mixer at medium speed 2 minutes or until smooth. Scrape pumpkin into bowl using a rubber spatula. Add egg substitute, cinnamon, vanilla, allspice, and egg; beat until smooth. Scrape batter into baked crust.
  6. Combine reserved flour mixture and pecans in a small bowl; sprinkle with 2 teaspoons water. Squeeze handfuls of topping to form large pieces. Crumble over filling. Bake at 350° for 40 minutes or until filling is firmly set. Remove from heat; cool in pan on wire rack to room temperature. Cut into 12 portions. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.54 Kcal (1258 kJ)
Calories from fat 81.73 Kcal
% Daily Value*
Total Fat 9.08g 14%
Cholesterol 108.42mg 36%
Sodium 183.26mg 8%
Potassium 234.31mg 5%
Total Carbs 43.66g 15%
Sugars 30.26g 121%
Dietary Fiber 1.16g 5%
Protein 11.61g 23%
Vitamin C 1.3mg 2%
Iron 1.2mg 6%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 342.28 Kcal (1433 kJ)
Calories from fat 93.08 Kcal
% Daily Value*
Total Fat 10.34g 14%
Cholesterol 123.48mg 36%
Sodium 208.71mg 8%
Potassium 266.85mg 5%
Total Carbs 49.72g 15%
Sugars 34.47g 121%
Dietary Fiber 1.32g 5%
Protein 13.22g 23%
Vitamin C 1.5mg 2%
Iron 1.3mg 6%
Calcium 101.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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