Pumpkin Bars Recipe

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Pumpkin Bars
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Ingredients
8
Count
Nutrition
643
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease and flour 15 x 10 pan.
  3. In large bowl combine sugar, oil, eggs and pumpkin. Beat 1 minute at highest speed with hand mixer.
  4. Add cake mix and spice and blend.
  5. Beat 2 minutes at highest speed.
  6. Pour into prepared pan.
  7. Bake 25 to 35 minutes. Cool.
  8. In small bowl combine frosting and cream cheese with hand mixer on low speed until smooth.
  9. Frost cake.
  10. Store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.89 Kcal (2692 kJ)
Calories from fat 323.05 Kcal
% Daily Value*
Total Fat 35.89g 55%
Cholesterol 245.23mg 82%
Sodium 510.36mg 21%
Potassium 266.88mg 6%
Total Carbs 76g 25%
Sugars 6.76g 27%
Dietary Fiber 2.61g 10%
Protein 9.41g 19%
Vitamin C 2.5mg 4%
Vitamin A 0.5mg 18%
Iron 2.4mg 14%
Calcium 106mg 11%
Amount Per 100 g
Calories 291.77 Kcal (1222 kJ)
Calories from fat 146.61 Kcal
% Daily Value*
Total Fat 16.29g 55%
Cholesterol 111.29mg 82%
Sodium 231.62mg 21%
Potassium 121.12mg 6%
Total Carbs 34.49g 25%
Sugars 3.07g 27%
Dietary Fiber 1.18g 10%
Protein 4.27g 19%
Vitamin C 1.1mg 4%
Vitamin A 0.2mg 18%
Iron 1.1mg 14%
Calcium 48.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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