Pumpkin and Thyme Loaf Recipe

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Ingredients:

Serving

30 g butter
1 small onion, finely chopped
2 tbsp thyme leaves, plus extra , to sprinkle
2 cups self-raising flour
1/2 tsp bicarbonate of soda
1/2 tsp salt
1/2 tsp ground nutmeg
1/2 tsp cumin
2 tbsp sugar
1 cup mashed pumpkin
1/2 cup milk
1/3 cup vegetable oil
2 eggs

Directions:

Preheat oven to moderate, 180°C Lightly grease and line
A 10 x 20cm loaf pan with baking paper.
Melt butter in a small frying pan on medium. Saute onion and thyme 3-4 minutes, until tender. Allow to cool slightly.
Sift flour, soda, salt and spices into a large bowl. Stir in sugar.
In a large jug, combine pumpkin, milk, oil and eggs. Mix into dry ingredients with onion mixture until just combined. Spoon mixture into pan and smooth surface. Arrange extra pumpkin slices on top and sprinkle with extra thyme.
Bake 1 hour, or until cooked when tested with a skewer. Cool in pan 10 minutes, then transfer to a wire rack to cool completely. Store in an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	432.04 Kcal (1809 kJ)
Calories from fat	124.31 Kcal
		% Daily Value*
Total Fat	13.81g	21%
Cholesterol	49.29mg	16%
Sodium	501.8mg	21%
Potassium	108.6mg	2%
Total Carbs	74.15g	25%
Sugars	3.55g	14%
Dietary Fiber	1.63g	7%
Protein	3.41g	7%
Vitamin C	2.9mg	5%
Iron	0.6mg	3%
Calcium	54.9mg	5%

Amount Per 100 g
Calories	345.64 Kcal (1447 kJ)
Calories from fat	99.45 Kcal
		% Daily Value*
Total Fat	11.05g	21%
Cholesterol	39.43mg	16%
Sodium	401.44mg	21%
Potassium	86.88mg	2%
Total Carbs	59.32g	25%
Sugars	2.84g	14%
Dietary Fiber	1.3g	7%
Protein	2.73g	7%
Vitamin C	2.3mg	5%
Iron	0.4mg	3%
Calcium	43.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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