Directions:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.
- Place the flour in a large bowl. Make a well in the center of the flour. Place the pumpkin, sour cream, maple flavoring, and syrup in the well. Mix the pumpkin mixture into the flour to make the dough until stiff. Roll the dough on a lightly-floured surface. Cut into 8 biscuits. Dip each biscuit into the melted shortening and place the biscuits on the baking sheet with the side that was dipped in shortening facing up.
- Bake in preheated oven until tops are golden brown, 12 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.18 Kcal (934 kJ) | ||
| Calories from fat | 56.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 10% | |
|---|---|---|---|
| Cholesterol | 6.93mg | 2% | |
| Sodium | 483.61mg | 20% | |
| Potassium | 162.96mg | 3% | |
| Total Carbs | 36.07g | 12% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 5.03g | 10% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.3mg | 13% | |
| Calcium | 172.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 227.83 Kcal (954 kJ) | ||
| Calories from fat | 57.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 10% | |
|---|---|---|---|
| Cholesterol | 7.08mg | 2% | |
| Sodium | 493.69mg | 20% | |
| Potassium | 166.36mg | 3% | |
| Total Carbs | 36.82g | 12% | |
| Sugars | 4.41g | 17% | |
| Dietary Fiber | 2.13g | 8% | |
| Protein | 5.13g | 10% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.3mg | 13% | |
| Calcium | 175.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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