Ingredients:
- 1 garlic clove, halved (finely minced if whisking dressing by hand)
- 1 (10-oz) package hearts of romaine salad mix, washed and spun dry , or 9 to 10 cups broken romaine leaves
- 2 cups parmesan curls (measure loosely packed)
Directions:
- For the dressing, churn all ingredients in food processor or electric blender until smooth (or whisk in small bowl until creamy); set aside.
- For the salad, place romaine, croutons, and eggs in very large salad bowl, add dressing, and toss well. Add cheese curls, toss lightly, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.6 Kcal (1049 kJ) | ||
| Calories from fat | 160.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.8g | 27% | |
|---|---|---|---|
| Cholesterol | 74.61mg | 25% | |
| Sodium | 731.55mg | 30% | |
| Potassium | 82.25mg | 2% | |
| Total Carbs | 16.1g | 5% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 7.51g | 15% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 2.4mg | 80% | |
| Iron | 2.7mg | 15% | |
| Calcium | 77.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 155.35 Kcal (650 kJ) | ||
| Calories from fat | 99.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 27% | |
|---|---|---|---|
| Cholesterol | 46.25mg | 25% | |
| Sodium | 453.51mg | 30% | |
| Potassium | 50.99mg | 2% | |
| Total Carbs | 9.98g | 5% | |
| Sugars | 1.73g | 11% | |
| Dietary Fiber | 1.37g | 9% | |
| Protein | 4.66g | 15% | |
| Vitamin C | 6.8mg | 18% | |
| Vitamin A | 1.5mg | 80% | |
| Iron | 1.6mg | 15% | |
| Calcium | 47.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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