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Pumped-Up Caesar Salad (Sara Moulton) Recipe

Pumped-Up Caesar Salad (Sara Moulton) Recipe

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Ingredients:

Serving

1 garlic clove, halved (finely minced if whisking dressing by hand)
2 tsp anchovy paste
1/3 cup extra-virgin olive oil
1/4 cup thawed frozen egg product
1 medium-size lemon, juiced
1 tbsp freshly grated parmesan
1 tsp worcestershire sauce
1/4 tsp freshly ground black pepper
1 (10-oz) package hearts of romaine salad mix, washed and spun dry , or 9 to 10 cups broken romaine leaves
3 cups plain croutons
2 hard-cooked extra-large eggs, peeled and finely chopped
2 cups parmesan curls (measure loosely packed)

Directions:

For the dressing, churn all ingredients in food processor or electric blender until smooth (or whisk in small bowl until creamy); set aside.
For the salad, place romaine, croutons, and eggs in very large salad bowl, add dressing, and toss well. Add cheese curls, toss lightly, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.6 Kcal (1049 kJ)
Calories from fat	160.16 Kcal
		% Daily Value*
Total Fat	17.8g	27%
Cholesterol	74.61mg	25%
Sodium	731.55mg	30%
Potassium	82.25mg	2%
Total Carbs	16.1g	5%
Sugars	2.79g	11%
Dietary Fiber	2.22g	9%
Protein	7.51g	15%
Vitamin C	11mg	18%
Vitamin A	2.4mg	80%
Iron	2.7mg	15%
Calcium	77.3mg	8%

Amount Per 100 g
Calories	155.35 Kcal (650 kJ)
Calories from fat	99.29 Kcal
		% Daily Value*
Total Fat	11.03g	27%
Cholesterol	46.25mg	25%
Sodium	453.51mg	30%
Potassium	50.99mg	2%
Total Carbs	9.98g	5%
Sugars	1.73g	11%
Dietary Fiber	1.37g	9%
Protein	4.66g	15%
Vitamin C	6.8mg	18%
Vitamin A	1.5mg	80%
Iron	1.6mg	15%
Calcium	47.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.