Pulled Pork Sandwiches (Bobby Flay) Recipe

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Pulled Pork Sandwiches (Bobby Flay)
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Ingredients
25
Count
Nutrition
479
Calories
Total time
215
Minutes
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Ingredients:

Directions:

  1. Preheat the grill to medium heat (the grill should maintain a constant temperature of 350 degrees F). Place a drip pan filled half-way with the chicken stock on the briquettes. Season the pork butt with salt and pepper and place on the grates of the grill over the drip pan. Close the cover of the grill and let the pork cook for 1 hour. Turn the pork over and continue grilling for 2 to 3 hours, or until it reaches an internal temperature of 160 degrees F. More chicken stock may be needed to refill the drip pan during grilling. Remove the pork from the grill and let rest for 15 minutes. When it is cool enough to handle, shred the pork into strands with your fingers. Add the shredded pork to the BBQ Sauce and serve on sandwich buns with the Pickled Jalapenos.
  2. BBQ Sauce:
  3. Heat oil in a medium saucepan on the grates of the grill. Add the onion and jalapeno and cook until soft. Add the fresh tomatoes, canned tomatoes and juices, vinegar, honey, brown sugar and Worcestershire sauce, and cook until the sugar has completely melted and the sauce is slightly reduced and thickened. Season with salt, to taste. Add the shredded pork and stir to coat.
  4. Pickled Jalapenos:
  5. Special equipment: 1 (8-ounce) jar
  6. Combine the vinegar, sugar, peppercorns, seeds, and salt in a medium saucepan and bring to a boil. Let boil for 2 minutes, and then remove from the heat and let sit until cooled to room temperature.
  7. Place the jalapenos, stem side up, into the jar and pour enough cooled vinegar mixture over them to cover. Pack the cilantro sprigs into the jar. Cover and refrigerate for at least 24 hours and up to 4 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.59 Kcal (2004 kJ)
Calories from fat 94.14 Kcal
% Daily Value*
Total Fat 10.46g 16%
Cholesterol 44.68mg 15%
Sodium 1011.83mg 42%
Potassium 546.26mg 12%
Total Carbs 70.97g 24%
Sugars 36.68g 147%
Dietary Fiber 1.6g 6%
Protein 23.59g 47%
Vitamin C 12mg 20%
Iron 2mg 11%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 91.96 Kcal (385 kJ)
Calories from fat 18.09 Kcal
% Daily Value*
Total Fat 2.01g 16%
Cholesterol 8.58mg 15%
Sodium 194.42mg 42%
Potassium 104.96mg 12%
Total Carbs 13.64g 24%
Sugars 7.05g 147%
Dietary Fiber 0.31g 6%
Protein 4.53g 47%
Vitamin C 2.3mg 20%
Iron 0.4mg 11%
Calcium 11.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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