Directions:
- Line or spray with Pam a large crock pot and place roast inside.
- Pour the root beer over the top (it should come at least half-way up the roast).
- Cook on low for 8-10 hours and meat is falling off the bone.
- Remove from crock pot onto 9x13 pan (I use my pyrex).
- Preheat oven to 400 degrees F.
- Using two forks shred roast while still hot (don't let it cool down or it will be a lot harder to shred).
- Pour barbecue sauce over the top of meat and mix into meat.
- Place in hot oven and cook for 20-40 minutes (enough for the top and edges to start to brown a little extra.
- Remove from oven and serve on toasted buns or rolls (although you can use untoasted rolls, they fall apart easier).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.99 Kcal (1784 kJ) | ||
| Calories from fat | 121.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.49g | 21% | |
|---|---|---|---|
| Cholesterol | 121.56mg | 41% | |
| Sodium | 959.76mg | 40% | |
| Potassium | 803.38mg | 17% | |
| Total Carbs | 38.16g | 13% | |
| Sugars | 31.81g | 127% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 37.08g | 74% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.6mg | 14% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 136.6 Kcal (572 kJ) | ||
| Calories from fat | 38.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 21% | |
|---|---|---|---|
| Cholesterol | 38.98mg | 41% | |
| Sodium | 307.76mg | 40% | |
| Potassium | 257.62mg | 17% | |
| Total Carbs | 12.24g | 13% | |
| Sugars | 10.2g | 127% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 11.89g | 74% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.8mg | 14% | |
| Calcium | 17.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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