Directions:
- Place a dry, medium skillet, that has a tight fitting lid, on medium heat, on the stovetop and allow it to heat up.
- Pour about 2 tablespoon of amaranth grains in the hot skillet at a time.
- Cover the pan with the lid and quickly swirl the gains on the pan.
- Continuously swirl the pan over the stovetop and eventually the gains of amaranth will begin to pop.
- It is sometimes necessary to adjust the heat on the stove to get the amaranth to pop and not burn.
- Usually the amaranth will puff very quickly.
- It might take a couple tries the first time so don't give up right away.
- Make sure that once the amaranth seems to have completely puffed that you immediately remove it from the pan into a dry bowl to stop the cooking.
- Amaranth will easily burn once it is puffed so it is important to move quickly. The process is basically like this : pour, cover, swirl, pour, repeat.
- Good luck.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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