Directions:
- Preheat the oven to 200ºC (180ºC fan assisted oven) Gas 6.
- Unroll the puff pastry sheet onto a baking tray.
- Spread the tomato and chilli sauce pasta sauc. Spread evenly leaving a border to allow the pastry to rise.
- Scatter all vegetables evenly over the pastry, avoiding the pastry border.
- . Scatter cheese over the pizza staying clear of the pastry border.
- Bake for 15-20 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.79 Kcal (409 kJ) | ||
| Calories from fat | 41.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 7% | |
|---|---|---|---|
| Sodium | 44.14mg | 2% | |
| Potassium | 178.97mg | 4% | |
| Total Carbs | 12.63g | 4% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 58.6mg | 98% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.81 Kcal (451 kJ) | ||
| Calories from fat | 45.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 7% | |
|---|---|---|---|
| Sodium | 48.67mg | 2% | |
| Potassium | 197.32mg | 4% | |
| Total Carbs | 13.93g | 4% | |
| Sugars | 3.87g | 14% | |
| Dietary Fiber | 2.24g | 8% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 64.7mg | 98% | |
| Iron | 0.8mg | 4% | |
| Calcium | 22.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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