Pueblo Chili Recipe

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Pueblo Chili
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Ingredients:

Directions:

  1. Brown meat in oil; drain.
  2. Add onion, water, barbecue sauce and salt.
  3. Cover; simmer 1 hour.
  4. Stir in the beans and green peppers; cook 15 minutes or until meat is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.88 Kcal (2256 kJ)
Calories from fat 320.16 Kcal
% Daily Value*
Total Fat 35.57g 55%
Cholesterol 110.35mg 37%
Sodium 729.9mg 30%
Potassium 690.35mg 15%
Total Carbs 24.3g 8%
Sugars 12.62g 50%
Dietary Fiber 4.5g 18%
Protein 29.06g 58%
Vitamin C 67.8mg 113%
Iron 3.8mg 21%
Calcium 70.3mg 7%
Amount Per 100 g
Calories 135.7 Kcal (568 kJ)
Calories from fat 80.62 Kcal
% Daily Value*
Total Fat 8.96g 55%
Cholesterol 27.79mg 37%
Sodium 183.8mg 30%
Potassium 173.84mg 15%
Total Carbs 6.12g 8%
Sugars 3.18g 50%
Dietary Fiber 1.13g 18%
Protein 7.32g 58%
Vitamin C 17.1mg 113%
Iron 1mg 21%
Calcium 17.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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