Forfar Bridies Recipe

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Forfar Bridies
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large heavy skillet over medium heat, cook lamb until evenly brown; drain excess fat. Remove from heat, and stir in onion, beef broth and Worcestershire sauce. Season with salt and pepper.
  3. On a lightly floured surface, roll pastry out to 1/8 inch thickness. Cut into 6 inch rounds. Place approximately 1/2 cup filling on one half of each. Fold the pastry over the filling, and crimp edges to seal. Brush lightly with beaten egg white, and cut three slits in the top to allow steam to escape. Place on baking sheet.
  4. Bake in preheated oven for 30 to 35 minutes, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.31 Kcal (1354 kJ)
Calories from fat 207.6 Kcal
% Daily Value*
Total Fat 23.07g 35%
Cholesterol 41.39mg 14%
Sodium 318.59mg 13%
Potassium 192.74mg 4%
Total Carbs 15.58g 5%
Sugars 0.88g 4%
Dietary Fiber 1.36g 5%
Protein 12.48g 25%
Vitamin C 1.4mg 2%
Iron 2.2mg 12%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 271.28 Kcal (1136 kJ)
Calories from fat 174.19 Kcal
% Daily Value*
Total Fat 19.35g 35%
Cholesterol 34.73mg 14%
Sodium 267.32mg 13%
Potassium 161.72mg 4%
Total Carbs 13.07g 5%
Sugars 0.74g 4%
Dietary Fiber 1.14g 5%
Protein 10.47g 25%
Vitamin C 1.2mg 2%
Iron 1.8mg 12%
Calcium 15.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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