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Publix Apron's Cranberry Almond Chicken With Beet Spinach Salad Recipe

Publix Apron's Cranberry Almond Chicken With Beet Spinach Salad Recipe

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Publix Apron's Cranberry Almond Chicken With Beet Spinach Salad

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Ingredients:

Serving

4 boneless skinless chicken breasts
2 shallots, rinsed
1 leek, rinsed
3 tbsp butter
1/2 cup cider vinegar
1/2 cup maple syrup
1/4 tsp ground nutmeg
1/2 cup dried cranberries
1/2 cup panko breadcrumbs
1/3 cup slivered almonds
1/4 tsp salt
1/8 tsp pepper
6 oz baby spinach leaves
15 oz cut beets , rinsed well
11 oz mandarin oranges in light syrup, well drained
1/4 cup poppy seed dressing

Directions:

Pre-heat oven to 450. Coat 2 quart baking dish with cooking spray. Place chicken in dish; bake 20 minutes. While chicken bakes, chop shallots coarsely; slice bulb and lower leaves of leek finely. Place butter in small bowl to soften.
Combine in small saucepan, vinegar, syrup, nutmeg, shallots, and leeks; bring to a boil on medium high.
Reduce heat to medium low; cook 10 minutes or until liquid is thickened and has reduced by about one half. Stir remaining ingredients into the softened butter until blended to make topping.
Remove chicken from oven. Pour hot maple sauce evenly over chicken; sprinkle with cranberry topping. Bake 5 to 10 more minutes or until the chicken is completely cooked.
Beet Spinach Salad:.
Place spinach in salad bowl and toss in other ingredients until well mixed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	799.32 Kcal (3347 kJ)
Calories from fat	262.8 Kcal
		% Daily Value*
Total Fat	29.2g	45%
Cholesterol	162.14mg	54%
Sodium	1205.74mg	50%
Potassium	1729.05mg	37%
Total Carbs	86.31g	29%
Sugars	63.61g	254%
Dietary Fiber	9.36g	37%
Protein	56.22g	112%
Vitamin C	39.9mg	66%
Vitamin A	0.1mg	4%
Iron	4.2mg	23%
Calcium	185.7mg	19%

Amount Per 100 g
Calories	115.51 Kcal (484 kJ)
Calories from fat	37.98 Kcal
		% Daily Value*
Total Fat	4.22g	45%
Cholesterol	23.43mg	54%
Sodium	174.24mg	50%
Potassium	249.86mg	37%
Total Carbs	12.47g	29%
Sugars	9.19g	254%
Dietary Fiber	1.35g	37%
Protein	8.12g	112%
Vitamin C	5.8mg	66%
Iron	0.6mg	23%
Calcium	26.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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