Directions:
- Heat deep casserole.. Sprinkle chops with salt and pepper. Add chops to casserole and brown all sides Add prunes and boiling water, cover and cook in preheated 350 degrees oven until meat is tender (about 1 1/2 to 2 hours). Remove meat from liquid to a hot platter. Stir in vinegar, water, sugar, cloves and cinnamon. Cook rapidly until a thick sauce is formed. Pour sauce over and around meat and serve immediately. Serve chops on a generous platter with ample sauce and a bowl of buttered noodles and a crisp bowl of salad greens with good bread and wine, and cheese to follow, makes a delicious dinner to come upon. It is pungent and hearty and the world seems more real.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 751.55 Kcal (3147 kJ) | ||
| Calories from fat | 106.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 18% | |
|---|---|---|---|
| Cholesterol | 145.78mg | 49% | |
| Sodium | 1316.12mg | 55% | |
| Potassium | 1552.5mg | 33% | |
| Total Carbs | 124.22g | 41% | |
| Sugars | 94.69g | 379% | |
| Dietary Fiber | 7.96g | 32% | |
| Protein | 43.57g | 87% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 3.7mg | 20% | |
| Calcium | 156.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 143.93 Kcal (603 kJ) | ||
| Calories from fat | 20.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 18% | |
|---|---|---|---|
| Cholesterol | 27.92mg | 49% | |
| Sodium | 252.05mg | 55% | |
| Potassium | 297.32mg | 33% | |
| Total Carbs | 23.79g | 41% | |
| Sugars | 18.13g | 379% | |
| Dietary Fiber | 1.52g | 32% | |
| Protein | 8.34g | 87% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 0.7mg | 20% | |
| Calcium | 29.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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