Prudhomme's Poultry Magic Recipe

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Prudhomme's Poultry Magic
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Ingredients:

  • 1 1/2 tsp salt
  • 1/4 tsp cayenne
  • 1/2 tsp onion powder
  • 1/2 tsp paprika
  • 1/4 tsp black pepper
  • 1/4 tsp rubbed sage
  • 1/4 tsp dried thyme
  • 1/4 tsp oregano
  • 1/8 tsp cumin

Directions:

  1. Mix all ingredients together and store in an air tight container.
  2. Use as a seasoning for chicken, turkey, or any other poultry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.54 Kcal (15 kJ)
Calories from fat 0.84 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 872.73mg 36%
Potassium 17.55mg 0%
Total Carbs 0.75g 0%
Sugars 0.07g 0%
Dietary Fiber 0.29g 1%
Protein 0.14g 0%
Vitamin C 0.3mg 0%
Iron 0.3mg 1%
Calcium 7mg 1%
Amount Per 100 g
Calories 101.12 Kcal (423 kJ)
Calories from fat 23.91 Kcal
% Daily Value*
Total Fat 2.66g 0%
Sodium 24894.28mg 36%
Potassium 500.68mg 0%
Total Carbs 21.28g 0%
Sugars 2g 0%
Dietary Fiber 8.28g 1%
Protein 3.91g 0%
Vitamin C 7.5mg 0%
Vitamin A 0.2mg 0%
Iron 7.3mg 1%
Calcium 199.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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