Directions:
- In a medium saute pan heat 2 tablespoons olive oil. Cut the tomatoes in half lengthwise and salt and pepper the cut surfaces. Place the tomatoes cut-surface up, in the pan, and cook the tomatoes for 3 minutes. Add the garlic, and flip the tomatoes so the cut surface is facing down, and cook another 2 minutes. Remove the tomatoes and set aside. Add the bread crumbs and herbes de Provence to the pan and saute, stirring, for 2 minutes, or until the crumbs are coated, adding a tablespoon more oil, if necessary.
- Meanwhile, preheat the broiler to high. Line a baking sheet with foil and place the tomatoes cut-side up on the foil. Divide the crumbs among the tomato halves. Broil for 1 minute and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.71 Kcal (568 kJ) | ||
| Calories from fat | 98.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 17% | |
|---|---|---|---|
| Sodium | 52.77mg | 2% | |
| Potassium | 166.19mg | 4% | |
| Total Carbs | 8.17g | 3% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 165.54 Kcal (693 kJ) | ||
| Calories from fat | 120.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.39g | 17% | |
|---|---|---|---|
| Sodium | 64.36mg | 2% | |
| Potassium | 202.71mg | 4% | |
| Total Carbs | 9.96g | 3% | |
| Sugars | 2.78g | 9% | |
| Dietary Fiber | 1.2g | 4% | |
| Protein | 2.07g | 3% | |
| Vitamin C | 11.2mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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