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Provencal Roast Beef Salad Sandwich Recipe

Provencal Roast Beef Salad Sandwich Recipe

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Ingredients

Count

Nutrition

348

Calories

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Ingredients:

Serving

2 hard rolls
2 tbsp chopped pitted black olives , tapenade
2 tsp dijon mustard
fresh lemon juice to taste
olive oil to taste
4 to 6 oz thinly sliced roast beef
slivers of roasted red pepper or pimiento
sprigs of parsley

Directions:

Split rolls in half and score them with a sharp knife to make craters for dressing to seep into.
Make dressing with olive paste, Dijon mustard, lemon juice and olive oil. Season with olive oil.
Spoon dressing into rolls, top with roast beef, sliced tomato and sprigs of parsley. Drizzle on more dressing and top with pimiento.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	347.64 Kcal (1455 kJ)
Calories from fat	103.58 Kcal
		% Daily Value*
Total Fat	11.51g	18%
Cholesterol	70.59mg	24%
Sodium	665.44mg	28%
Potassium	370.02mg	8%
Total Carbs	31.08g	10%
Sugars	1.34g	5%
Dietary Fiber	1.75g	7%
Protein	29.03g	58%
Vitamin C	0.8mg	1%
Iron	3.5mg	20%
Calcium	81.6mg	8%

Amount Per 100 g
Calories	214.13 Kcal (897 kJ)
Calories from fat	63.8 Kcal
		% Daily Value*
Total Fat	7.09g	18%
Cholesterol	43.48mg	24%
Sodium	409.88mg	28%
Potassium	227.91mg	8%
Total Carbs	19.15g	10%
Sugars	0.83g	5%
Dietary Fiber	1.08g	7%
Protein	17.88g	58%
Vitamin C	0.5mg	1%
Iron	2.2mg	20%
Calcium	50.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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