Directions:
- Cut mango into 1/4- to 1/2-inch slices (about 16). Place 1 mango slice on top of 3 arugula leaves and 1 to 2 basil leaves.
- Cut each prosciutto slice lengthwise into 4 strips. Wrap center of each mango bundle with 1 prosciutto strip. Arrange on a serving platter, and sprinkle with pepper.
- Note: To make ahead, prepare recipe as directed. Cover bites with damp paper towels, and chill 30 minutes.
- Prosciutto-Wrapped Melon Bites: Substitute half of 1 small cantaloupe or honeydew for mango. Proceed with recipe as directed.
- Proscuitto-Wrapped Pear Bites: Substitute 1 ripe pear, unpeeled, for mango. Cut pear as directed in Step 1. Toss together pear slices and 1/2 cup lemon-lime soft drink to prevent browning; drain. Proceed with recipe as directed.
- Proscuitto-Wrapped Apple Bites: Substitute 1 Gala apple, unpeeled, for mango. Cut apple as directed in Step 1. Toss together apple slices and 1/2 cup lemon-lime soft drink to prevent browning; drain. Proceed with recipe as directed.
- Note: To make ahead, prepare recipe as directed. Cover bites with damp paper towels, and chill 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.13 Kcal (114 kJ) | ||
| Calories from fat | 0.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 1.59mg | 0% | |
| Potassium | 95.81mg | 2% | |
| Total Carbs | 6.6g | 2% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 16.3mg | 27% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 54.96 Kcal (230 kJ) | ||
| Calories from fat | 1.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 3.22mg | 0% | |
| Potassium | 194.08mg | 2% | |
| Total Carbs | 13.37g | 2% | |
| Sugars | 12.06g | 24% | |
| Dietary Fiber | 2.03g | 4% | |
| Protein | 1.31g | 1% | |
| Vitamin C | 33.1mg | 27% | |
| Iron | 0.3mg | 1% | |
| Calcium | 34.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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