Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.65 Kcal (1895 kJ) | ||
| Calories from fat | 91.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 16% | |
|---|---|---|---|
| Cholesterol | 9.11mg | 3% | |
| Sodium | 1015.76mg | 42% | |
| Potassium | 317.78mg | 7% | |
| Total Carbs | 73.71g | 25% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 20.55g | 41% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 21.9mg | 122% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 218.73 Kcal (916 kJ) | ||
| Calories from fat | 44.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 16% | |
|---|---|---|---|
| Cholesterol | 4.4mg | 3% | |
| Sodium | 490.85mg | 42% | |
| Potassium | 153.56mg | 7% | |
| Total Carbs | 35.62g | 25% | |
| Sugars | 0.98g | 8% | |
| Dietary Fiber | 2.31g | 19% | |
| Protein | 9.93g | 41% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 10.6mg | 122% | |
| Calcium | 13.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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