Prosciutto Di Parma Salad Recipe

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Prosciutto Di Parma Salad
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Ingredients:

Directions:

  1. Wash, drain and chill all of the greens.
  2. Remove the core from the radicchio, cut into quarters and chill.
  3. Cut the prosciutto into strips and set aside.
  4. Shave the Romano into thin pieces and place in a large salad bowl.
  5. Add the greens, radicchio, prosciutto, black pepper and oil.
  6. Toss and serve or arrange on a chilled salad plate in a radial design with the prosciutto in the center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 841.12 Kcal (3522 kJ)
Calories from fat 490.5 Kcal
% Daily Value*
Total Fat 54.5g 84%
Cholesterol 40.3mg 13%
Sodium 1179.81mg 49%
Potassium 67.57mg 1%
Total Carbs 64.64g 22%
Sugars 3.71g 15%
Dietary Fiber 56.27g 225%
Protein 42.39g 85%
Vitamin C 209.5mg 349%
Vitamin A 2.8mg 93%
Iron 22.7mg 126%
Calcium 993.7mg 99%
Amount Per 100 g
Calories 48.34 Kcal (202 kJ)
Calories from fat 28.19 Kcal
% Daily Value*
Total Fat 3.13g 84%
Cholesterol 2.32mg 13%
Sodium 67.8mg 49%
Potassium 3.88mg 1%
Total Carbs 3.71g 22%
Sugars 0.21g 15%
Dietary Fiber 3.23g 225%
Protein 2.44g 85%
Vitamin C 12mg 349%
Vitamin A 0.2mg 93%
Iron 1.3mg 126%
Calcium 57.1mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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