Passionfruit Shape Recipe

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Passionfruit Shape
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Ingredients
6
Count
Nutrition
215
Calories
Total time
15
Minutes
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Ingredients:

  • 5 tbsp cornflour
  • 2 1/2 cups milk
  • 1/2 cup sugar
  • 1 tbsp butter
  • 4 passion fruit (4-6, depending on size)

Directions:

  1. Blend cornflour with a little of the milk to make a paste.
  2. Place remainder of milk and sugar in a saucepan and bring to the boil.
  3. Stir in the cornflour paste and cook for 3 minutes while stirring.
  4. Add the butter and egg yolk, and stir and cook the mixture gently for 1 minute.
  5. Fold in the stiffly beaten egg white and then the passionfruit pulp.
  6. Pour into a wet mould, cool, cover and chill until set.
  7. Unmould to serve and serve with custard, cream, ice cream and/or extra passionfruit pulp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.05 Kcal (900 kJ)
Calories from fat 37.44 Kcal
% Daily Value*
Total Fat 4.16g 6%
Cholesterol 51.62mg 17%
Sodium 80.81mg 3%
Potassium 255.21mg 5%
Total Carbs 38.31g 13%
Sugars 22.36g 89%
Protein 6.24g 12%
Iron 0.2mg 1%
Calcium 194mg 19%
Amount Per 100 g
Calories 106.9 Kcal (448 kJ)
Calories from fat 18.61 Kcal
% Daily Value*
Total Fat 2.07g 6%
Cholesterol 25.66mg 17%
Sodium 40.17mg 3%
Potassium 126.86mg 5%
Total Carbs 19.04g 13%
Sugars 11.11g 89%
Protein 3.1g 12%
Iron 0.1mg 1%
Calcium 96.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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