Proccuito Spoonbread Recipe

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Proccuito Spoonbread
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Ingredients:

Directions:

  1. Bring water to a boil and rain polenta in *note do not dump in or it will clump* bring back to a boil and reduce to very low heat, cover and cook out about 20 minutes
  2. Transfer polentato a mixing bowl and mix in cream, thyme and procuitto, seasno with the S&P, I like to trow in a couple of the yolks from the seperated eggs, do so after the cold cream is added or else temper the yolks in.
  3. Whip the whites into a meringue, stiff peaks but not iceburgs
  4. Fold the meringue into the pudding
  5. Pour into a greased, lined baking dish, make sure the sides of the pan are taller than the ingredients as they will rise
  6. Bake at 350 see note*
  7. * note this is basically a souffle that is intened to fall, for a firmer pudding let rise and fall in the oven, you can let it brown a little too, you can also let it rise and pull it out before it falls for a softer spoonbread, about 30 min. but whatever you decide, don't open the oven for at least 20 min
  8. Enjoy but keep in mind this is a semi advanced preparation and requires skill, time, and desire to do it without taking shortcuts, this is not a Rachel Ray quick fix
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44579.11 Kcal (186644 kJ)
Calories from fat 19272.33 Kcal
% Daily Value*
Total Fat 2141.37g 3294%
Cholesterol 928.35mg 309%
Sodium 126.85mg 5%
Potassium 132.84mg 3%
Total Carbs 5874.72g 1958%
Sugars 4259.3g 17037%
Dietary Fiber 178.79g 715%
Protein 363.34g 727%
Vitamin C 0.4mg 1%
Vitamin A 0.9mg 30%
Calcium 7143.4mg 714%
Amount Per 100 g
Calories 25.1 Kcal (105 kJ)
Calories from fat 10.85 Kcal
% Daily Value*
Total Fat 1.21g 3294%
Cholesterol 0.52mg 309%
Sodium 0.07mg 5%
Potassium 0.07mg 3%
Total Carbs 3.31g 1958%
Sugars 2.4g 17037%
Dietary Fiber 0.1g 715%
Protein 0.2g 727%
Calcium 4mg 714%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1069.2
    Points
  • 1207
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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