Directions:
- On the roast, rub the garlic, then the salt and pepper and place it, fat side up, in an uncovered pan.
- Sear in a very hot oven (450-475 degrees) for 30 minutes, reduce heat to 300 degrees, and cook as follows: Rare- 18-20 minutes per pound, Medium- 25 minutes per pound, Well done- 30 minutes per pound.
- May be served with Horseradish sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.11 Kcal (231 kJ) | ||
| Calories from fat | 38.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 7% | |
|---|---|---|---|
| Cholesterol | 13.42mg | 4% | |
| Sodium | 47.1mg | 2% | |
| Potassium | 87.66mg | 2% | |
| Total Carbs | 3.15g | 1% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 0.9mg | 2% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 134.14 Kcal (562 kJ) | ||
| Calories from fat | 92.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 7% | |
|---|---|---|---|
| Cholesterol | 32.66mg | 4% | |
| Sodium | 114.65mg | 2% | |
| Potassium | 213.36mg | 2% | |
| Total Carbs | 7.66g | 1% | |
| Sugars | 0.29g | 0% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 3.9g | 3% | |
| Vitamin C | 2.2mg | 2% | |
| Calcium | 137.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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