Pretzels Recipe

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Ingredients:

Serving

2 1/2 cups flour
1/2 tsp salt
1 tsp sugar
2 1/2 tsp instant quick-rising yeast
1 cup warm water
1/2 cup warm water
1 tbsp baking soda
vegetable oil or pam cooking spray, on flat pan
coarse salt
3 tbsp melted butter

Directions:

Combine all dough ingredients in mixer bowl, mix till blended than use dough hook or knead it for about 5 minute.
When it is all silky, than put it in zip lock bag and close the bag. Let it rise for 30 minutes.
Preheat oven 400 degrees.
Divide the dough into 8 plus pieces.
Roll them into long ropes and form pretzels.
Whisk together warm water and baking soda and put in microwave for approximately 1 minute.
Dip each pretzel in the soda water and place on Pam sprayed pan.
Sprinkle coarse salt on wet pretzels.
Let them rest for about 10 minutes.
Bake 9 to 10 minutes, take out of oven and brush pretzels with melted butter. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	339.26 Kcal (1420 kJ)
Calories from fat	125.33 Kcal
		% Daily Value*
Total Fat	13.93g	21%
Cholesterol	11.45mg	4%
Sodium	1661.62mg	69%
Potassium	93mg	2%
Total Carbs	47.56g	16%
Sugars	0.31g	1%
Dietary Fiber	5.35g	21%
Protein	6.46g	13%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	144.1mg	14%

Amount Per 100 g
Calories	265.76 Kcal (1113 kJ)
Calories from fat	98.18 Kcal
		% Daily Value*
Total Fat	10.91g	21%
Cholesterol	8.97mg	4%
Sodium	1301.66mg	69%
Potassium	72.85mg	2%
Total Carbs	37.25g	16%
Sugars	0.24g	1%
Dietary Fiber	4.19g	21%
Protein	5.06g	13%
Iron	2.4mg	17%
Calcium	112.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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