Directions:
- Heat oven to 375°. Pulse pretzels in a food processor until nuggets become coarse crumbs.
- Whisk mustard, milk and salt in a bowl. Line a large baking sheet with parchment paper.
- Roll each piece of chicken in mustard mixture, rubbing off excess into a bowl.
- Coat chicken with crumbs and place on baking sheet.
- Bake until juices run clear when pierced with a fork, about 45 minutes. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1324.88 Kcal (5547 kJ) | ||
| Calories from fat | 684.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.07g | 117% | |
|---|---|---|---|
| Cholesterol | 409.49mg | 136% | |
| Sodium | 5716.12mg | 238% | |
| Potassium | 1022.61mg | 22% | |
| Total Carbs | 98.95g | 33% | |
| Sugars | 8.68g | 35% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 59.74g | 119% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 17.6mg | 98% | |
| Calcium | 397.6mg | 40% | |
| Amount Per 100 g | |||
| Calories | 265.94 Kcal (1113 kJ) | ||
| Calories from fat | 137.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.27g | 117% | |
|---|---|---|---|
| Cholesterol | 82.19mg | 136% | |
| Sodium | 1147.36mg | 238% | |
| Potassium | 205.26mg | 22% | |
| Total Carbs | 19.86g | 33% | |
| Sugars | 1.74g | 35% | |
| Dietary Fiber | 0.66g | 13% | |
| Protein | 11.99g | 119% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 3.5mg | 98% | |
| Calcium | 79.8mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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