Pressed Pickled Herring Sushi Recipe

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Pressed Pickled Herring Sushi
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Ingredients
5
Count
Nutrition
248
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Moisten wooden sushi mold.
  2. Fill halfway up with prepared sushi rice and flatten out.
  3. Place thinly sliced cucumber and sprinkle with sesame seeds.
  4. Spread rice on top of cucumber up to the edges of mold; flatten with spoon.
  5. Place ginger strips atop rice then top with herring, skin side up.
  6. Press with wooden lid.
  7. Moisten knife and make slits along wooden mold.
  8. Place on serving platter and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.09 Kcal (1039 kJ)
Calories from fat 92 Kcal
% Daily Value*
Total Fat 10.22g 16%
Cholesterol 53.13mg 18%
Sodium 315.84mg 13%
Potassium 314.22mg 7%
Total Carbs 25.35g 8%
Sugars 1.01g 4%
Dietary Fiber 1.15g 5%
Protein 14.03g 28%
Vitamin C 0.4mg 1%
Iron 0.9mg 5%
Calcium 70mg 7%
Amount Per 100 g
Calories 144.73 Kcal (606 kJ)
Calories from fat 53.67 Kcal
% Daily Value*
Total Fat 5.96g 16%
Cholesterol 31mg 18%
Sodium 184.25mg 13%
Potassium 183.31mg 7%
Total Carbs 14.79g 8%
Sugars 0.59g 4%
Dietary Fiber 0.67g 5%
Protein 8.18g 28%
Vitamin C 0.2mg 1%
Iron 0.5mg 5%
Calcium 40.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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