Directions:
- Put sushi rice on a seat seaweed (nori).
- Spread on seaweed evenly.
- Now turn the seaweed so that it comes up and the sushi rice comes down.
- Put the cucumber, avocado and crabstick in the center of the seaweed.
- Roll it up tightly.
- This becomes easy if you use plastic wrap.
- Put tobiko on top and cut into 6 pcs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.39 Kcal (215 kJ) | ||
| Calories from fat | 21.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Cholesterol | 11.43mg | 4% | |
| Sodium | 262.4mg | 11% | |
| Potassium | 82.9mg | 2% | |
| Total Carbs | 7.29g | 2% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 108.32 Kcal (454 kJ) | ||
| Calories from fat | 44.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 4% | |
|---|---|---|---|
| Cholesterol | 24.08mg | 4% | |
| Sodium | 553.15mg | 11% | |
| Potassium | 174.75mg | 2% | |
| Total Carbs | 15.36g | 2% | |
| Sugars | 4.79g | 9% | |
| Dietary Fiber | 2.25g | 4% | |
| Protein | 2.86g | 3% | |
| Vitamin C | 3.6mg | 3% | |
| Iron | 0.5mg | 1% | |
| Calcium | 10.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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