Directions:
- Finely chop prawns and place in a bowl. Add spring onions, chilli and coriander; season with salt and freshly ground black pepper. Sift flours into a separate bowl. Add 150ml cold water and eggs and whisk until smooth. Stir in prawn mixture and corn kernels. Season with salt and pepper. The mixture should be the consistency of thick cream.
- Grease a non-stick frying pan with oil and preheat over moderate heat for 2-3 minutes. Ladle spoonfuls of batter into pan – enough to form a pancake about 7.5cm in diameter. Cook for 2-3 minutes or until underside is golden. Using a spatula, flip pancake and cook for a further minute or so before turning out. Repeat with remaining batter. You may need to adjust the heat as you cook the batter – reduce it after the first few batches. Keep pancakes warm in the oven on a low heat, covered with a cloth until all batter is cooked.
- Serve warm with sour cream, smoked salmon and a lime wedge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.02 Kcal (703 kJ) | ||
| Calories from fat | 74.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 13% | |
|---|---|---|---|
| Cholesterol | 46.55mg | 16% | |
| Sodium | 234.2mg | 10% | |
| Potassium | 78.06mg | 2% | |
| Total Carbs | 19.91g | 7% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 230.28 Kcal (964 kJ) | ||
| Calories from fat | 101.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 13% | |
|---|---|---|---|
| Cholesterol | 63.79mg | 16% | |
| Sodium | 320.99mg | 10% | |
| Potassium | 106.99mg | 2% | |
| Total Carbs | 27.28g | 7% | |
| Sugars | 1.24g | 4% | |
| Dietary Fiber | 2.31g | 7% | |
| Protein | 5.42g | 8% | |
| Vitamin C | 4.3mg | 5% | |
| Iron | 1.3mg | 5% | |
| Calcium | 72.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pineapple Pastry
Flour, Cornflour, Eggs, separated, Baking powder and 5 more.. -
Blueberry Streusel Muffins
Flour, Salt, Baking powder, Sugar, Grated lemon rind and 10 more.. -
Yorkshire Puddings
Plain flour (3/4 cup), Salt, Egg, Milk, Vegetable oil -
Italian fried chicken
Flour, Italian breadcrumbs (found at most groceries), Eggs and 2 more.. -
Malaysian Laksa
Shallots, chopped, Garlic cloves, chopped and 24 more.. -
Pad Thai
Dried rice noodles, Raw jumbo shrimp, Tamarind paste and 14 more.. -
Sweet Sour Chicken
Boneless chicken, cubed, Flour, Cornflour, Egg, Soya sauce and 21 more..
Also Try
-
-
-
-
-
-
-
Goat Cheese and Arugula over Penne
Goat cheese, Coarsely chopped arugula , stems included and 6 more.. -
-
Oven Roasted Red Potatoes and Asparagus
Red potatoes, cut into chunks, Extra virgin olive oil and 6 more.. -
Awesome Sausage, Apple and Cranberry Stuffing
Cubed whole wheat bread, Cubed white bread and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
