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Prawn And Spring Onion Bites Recipe

Prawn And Spring Onion Bites Recipe

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Ingredients:

Serving

Directions:

Lay out the crostini or crackers on a flat surface.
Thinly slice green parts of the spring onion and set to one side for garnish.
Finely chop the remaining spring onions and 4 of the prawns, then mix into the soft cheese.
Share mixture between the crostini or crackers. ( Do this shortly before serving to avoid soggy crostini).
Sprinkle each one with a few pieces of the reserved spring onion, then place a prawn on top.
Season with a little freshly ground black pepper.
Just before serving, garnish with parsley leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	41.17 Kcal (172 kJ)
Calories from fat	24.24 Kcal
		% Daily Value*
Total Fat	2.69g	4%
Cholesterol	8.79mg	3%
Sodium	110.6mg	5%
Potassium	23.53mg	1%
Total Carbs	0.69g	0%
Sugars	0.22g	1%
Dietary Fiber	0.11g	0%
Protein	3.62g	7%
Vitamin C	0.7mg	1%
Calcium	165.1mg	17%

Amount Per 100 g
Calories	229.7 Kcal (962 kJ)
Calories from fat	135.23 Kcal
		% Daily Value*
Total Fat	15.03g	4%
Cholesterol	49.03mg	3%
Sodium	617mg	5%
Potassium	131.28mg	1%
Total Carbs	3.84g	0%
Sugars	1.21g	1%
Dietary Fiber	0.63g	0%
Protein	20.19g	7%
Vitamin C	4mg	1%
Iron	0.2mg	0%
Calcium	921.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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