Directions:
- Shell and devein prawns, you can leave the tails intact if you like.
- Blend or process the shallots, chili, turmeric and sugar until the shallots are finely chopped.
- Heat ghee in a wok and add the onions and cook stirring until soft.
- Add the shallot mixture and cook stirring until fragrant.
- Add the coconut milk and water and simmer uncovered for 10 minutes.
- Add the eggplants and curry leaves to the coconut mixture and cook uncovered about 15 minutes or until the eggplants are tender.
- Stir in the prawns and cook until prawns are tender 5-10 minutes.
- Discard the curry leaves before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 753.07 Kcal (3153 kJ) | ||
| Calories from fat | 413.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.93g | 71% | |
|---|---|---|---|
| Cholesterol | 258.5mg | 86% | |
| Sodium | 766.19mg | 32% | |
| Potassium | 1479.68mg | 31% | |
| Total Carbs | 54.57g | 18% | |
| Sugars | 25.08g | 100% | |
| Dietary Fiber | 10.99g | 44% | |
| Protein | 40.02g | 80% | |
| Vitamin C | 29.8mg | 50% | |
| Iron | 5.1mg | 28% | |
| Calcium | 203.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 116.12 Kcal (486 kJ) | ||
| Calories from fat | 63.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 71% | |
|---|---|---|---|
| Cholesterol | 39.86mg | 86% | |
| Sodium | 118.14mg | 32% | |
| Potassium | 228.16mg | 31% | |
| Total Carbs | 8.41g | 18% | |
| Sugars | 3.87g | 100% | |
| Dietary Fiber | 1.69g | 44% | |
| Protein | 6.17g | 80% | |
| Vitamin C | 4.6mg | 50% | |
| Iron | 0.8mg | 28% | |
| Calcium | 31.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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