Directions:
- In a Kitchen aid, add the chick peas and slowy start to mash them up
- Add in your bananan's
- Once they have formed somewhat of a paste add in the Peanut butter and Honey until well blended
- Add in Your oats
- Then add in the dried cranberries and chocolate chips
- Lastly add in the pecans
- Scoop into balls a little larger than golf balls
- Bake at 350 for 10 mins let cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264 Kcal (1105 kJ) | ||
| Calories from fat | 145.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.12g | 25% | |
|---|---|---|---|
| Sodium | 70.94mg | 3% | |
| Potassium | 232.64mg | 5% | |
| Total Carbs | 26.51g | 9% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 6.63g | 13% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 326.48 Kcal (1367 kJ) | ||
| Calories from fat | 179.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.94g | 25% | |
|---|---|---|---|
| Sodium | 87.73mg | 3% | |
| Potassium | 287.69mg | 5% | |
| Total Carbs | 32.79g | 9% | |
| Sugars | 7.89g | 26% | |
| Dietary Fiber | 4.4g | 14% | |
| Protein | 8.2g | 13% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 1.8mg | 8% | |
| Calcium | 41.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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