Directions:
- Combine first 3 ingredients in a small mixing bowl; add milk to desired consistency. Beat until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.34 Kcal (793 kJ) | ||
| Calories from fat | 123.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 21% | |
|---|---|---|---|
| Cholesterol | 32.37mg | 11% | |
| Sodium | 94.78mg | 4% | |
| Potassium | 266.96mg | 6% | |
| Total Carbs | 11.44g | 4% | |
| Sugars | 9.1g | 36% | |
| Protein | 3.39g | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 119.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 159.03 Kcal (666 kJ) | ||
| Calories from fat | 103.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 21% | |
|---|---|---|---|
| Cholesterol | 27.19mg | 11% | |
| Sodium | 79.6mg | 4% | |
| Potassium | 224.23mg | 6% | |
| Total Carbs | 9.61g | 4% | |
| Sugars | 7.65g | 36% | |
| Protein | 2.85g | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 100.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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