Directions:
- Heat a medium skillet over medium high heat. Add extra-virgin olive oil, 2 turns of the pan, and the chorizo. Cook sausage 2 minutes, flip cook another minute then add potatoes and onions to the pan in an even layer over the sausage. Season the potatoes and onions with salt, pepper and paprika then turn sections of the potatoes using a spatula so that the chorizo is on top and potatoes and onions are on the bottom. Place a smaller skillet on top and press down. Weight the skillet with a few heavy cans. Cook 10 to 12 minutes. Remove weight and turn again to combine all ingredients. Cook another 3 to 4 minutes then add parsley, remove from heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.9 Kcal (1959 kJ) | ||
| Calories from fat | 359.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.9g | 61% | |
|---|---|---|---|
| Cholesterol | 74.83mg | 25% | |
| Sodium | 1054.27mg | 44% | |
| Potassium | 425.64mg | 9% | |
| Total Carbs | 5.02g | 2% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 20.96g | 42% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 2.2mg | 12% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 374.83 Kcal (1569 kJ) | ||
| Calories from fat | 287.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.96g | 61% | |
|---|---|---|---|
| Cholesterol | 59.94mg | 25% | |
| Sodium | 844.55mg | 44% | |
| Potassium | 340.98mg | 9% | |
| Total Carbs | 4.02g | 2% | |
| Sugars | 1g | 5% | |
| Dietary Fiber | 0.85g | 4% | |
| Protein | 16.79g | 42% | |
| Vitamin C | 5.5mg | 12% | |
| Iron | 1.7mg | 12% | |
| Calcium | 16.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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