Amount Per 1 Serving
Calories	461.93 Kcal (1934 kJ)
Calories from fat	218.35 Kcal
		% Daily Value*
Total Fat	24.26g	37%
Cholesterol	223.01mg	74%
Sodium	159.25mg	7%
Potassium	976.83mg	21%
Total Carbs	49.06g	16%
Sugars	15.89g	64%
Dietary Fiber	3.59g	14%
Protein	14g	28%
Vitamin C	18.3mg	30%
Vitamin A	1.8mg	62%
Iron	2.7mg	15%
Calcium	252.6mg	25%

Amount Per 100 g
Calories	133.46 Kcal (559 kJ)
Calories from fat	63.08 Kcal
		% Daily Value*
Total Fat	7.01g	37%
Cholesterol	64.43mg	74%
Sodium	46.01mg	7%
Potassium	282.22mg	21%
Total Carbs	14.17g	16%
Sugars	4.59g	64%
Dietary Fiber	1.04g	14%
Protein	4.04g	28%
Vitamin C	5.3mg	30%
Vitamin A	0.5mg	62%
Iron	0.8mg	15%
Calcium	73mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.5

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium

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