Amount Per 1 Serving | |||
Calories | 296.09 Kcal (1240 kJ) | ||
Calories from fat | 140.92 Kcal | ||
% Daily Value* | |||
Total Fat | 15.66g | 24% | |
---|---|---|---|
Cholesterol | 15.77mg | 5% | |
Sodium | 224.82mg | 9% | |
Potassium | 827.35mg | 18% | |
Total Carbs | 37.73g | 13% | |
Sugars | 3.7g | 15% | |
Dietary Fiber | 3.16g | 13% | |
Protein | 4.39g | 9% | |
Vitamin C | 37.7mg | 63% | |
Iron | 138.2mg | 768% | |
Calcium | 48.7mg | 5% |
Amount Per 100 g | |||
Calories | 120.41 Kcal (504 kJ) | ||
Calories from fat | 57.31 Kcal | ||
% Daily Value* | |||
Total Fat | 6.37g | 24% | |
---|---|---|---|
Cholesterol | 6.41mg | 5% | |
Sodium | 91.43mg | 9% | |
Potassium | 336.46mg | 18% | |
Total Carbs | 15.35g | 13% | |
Sugars | 1.51g | 15% | |
Dietary Fiber | 1.29g | 13% | |
Protein | 1.78g | 9% | |
Vitamin C | 15.3mg | 63% | |
Iron | 56.2mg | 768% | |
Calcium | 19.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.