| Amount Per 1 Serving | |||
| Calories | 193.35 Kcal (810 kJ) | ||
| Calories from fat | 88.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 15% | |
|---|---|---|---|
| Cholesterol | 4.62mg | 2% | |
| Sodium | 82.67mg | 3% | |
| Potassium | 693.35mg | 15% | |
| Total Carbs | 23.67g | 8% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 56.1mg | 93% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 105mg | 583% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 88.18 Kcal (369 kJ) | ||
| Calories from fat | 40.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 15% | |
|---|---|---|---|
| Cholesterol | 2.11mg | 2% | |
| Sodium | 37.7mg | 3% | |
| Potassium | 316.21mg | 15% | |
| Total Carbs | 10.8g | 8% | |
| Sugars | 1.26g | 11% | |
| Dietary Fiber | 1.08g | 10% | |
| Protein | 1.83g | 8% | |
| Vitamin C | 25.6mg | 93% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 47.9mg | 583% | |
| Calcium | 21.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.