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Potato Soup with Caramelized Shallots Recipe

Potato Soup with Caramelized Shallots Recipe

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Ingredients

Count

Nutrition

334

Calories

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Ingredients:

Serving

2 garlic heads
8 tbsp extra-virgin olive oil
2 cups chopped leeks
2 cups chopped onions
1/3 cup chopped celery
4 tsp ground coriander
3 1/4 lb russet potatoes, peeled , cut into 3/4-inch pieces
8 cups (or more) vegetable stock
2 cups sliced shallots (about 10 large)

Directions:

Preheat oven to 350°F. Rub garlic heads with 1 tablespoon oil. Place in small baking dish; cover with foil. Bake until garlic is tender, about 1 hour. Cut tops off garlic; squeeze out roasted garlic and reserve.
Heat 4 tablespoons oil in heavy large pot over medium-low heat. Add leeks, onions and celery; sauté until tender but not brown, about 20 minutes. Add coriander; stir 2 minutes. Add potatoes; stir 2 minutes. Add roasted garlic and 8 cups stock; bring to boil. Reduce heat; simmer until potatoes are very tender, about 20 minutes. Cool slightly. Working in batches, puree soup in blender. (Can be made 1 day ahead. Cool slightly. Chill, then cover.)
Heat 3 tablespoons oil in large skillet over medium heat. Add shallots; sauté until deep golden, about 15 minutes.
Bring soup to simmer in heavy large pot. Thin with more stock, if desired. Season with salt and pepper. Ladle into bowls. Top with caramelized shallots.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.49 Kcal (1400 kJ)
Calories from fat	88.94 Kcal
		% Daily Value*
Total Fat	9.88g	15%
Sodium	239.15mg	10%
Potassium	1176.92mg	25%
Total Carbs	55.21g	18%
Sugars	16.3g	65%
Dietary Fiber	7.12g	28%
Protein	8.1g	16%
Vitamin C	25.5mg	43%
Iron	5.5mg	31%
Calcium	101.1mg	10%

Amount Per 100 g
Calories	72.61 Kcal (304 kJ)
Calories from fat	19.31 Kcal
		% Daily Value*
Total Fat	2.15g	15%
Sodium	51.91mg	10%
Potassium	255.48mg	25%
Total Carbs	11.98g	18%
Sugars	3.54g	65%
Dietary Fiber	1.55g	28%
Protein	1.76g	16%
Vitamin C	5.5mg	43%
Iron	1.2mg	31%
Calcium	21.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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