| Amount Per 1 Serving | |||
| Calories | 289.81 Kcal (1213 kJ) | ||
| Calories from fat | 153.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.05g | 26% | |
|---|---|---|---|
| Cholesterol | 80.39mg | 27% | |
| Sodium | 460.64mg | 19% | |
| Potassium | 354.05mg | 8% | |
| Total Carbs | 22.51g | 8% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 11.83g | 24% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 54.5mg | 303% | |
| Calcium | 120.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 214 Kcal (896 kJ) | ||
| Calories from fat | 113.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 26% | |
|---|---|---|---|
| Cholesterol | 59.36mg | 27% | |
| Sodium | 340.14mg | 19% | |
| Potassium | 261.43mg | 8% | |
| Total Carbs | 16.62g | 8% | |
| Sugars | 2.62g | 14% | |
| Dietary Fiber | 1.55g | 8% | |
| Protein | 8.74g | 24% | |
| Vitamin C | 1.2mg | 3% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 40.3mg | 303% | |
| Calcium | 89mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.