Amount Per 1 Serving | |||
Calories | 511.73 Kcal (2143 kJ) | ||
Calories from fat | 167.99 Kcal | ||
% Daily Value* | |||
Total Fat | 18.67g | 29% | |
---|---|---|---|
Cholesterol | 44.19mg | 15% | |
Sodium | 267.77mg | 11% | |
Potassium | 1287.45mg | 27% | |
Total Carbs | 66.54g | 22% | |
Sugars | 13.57g | 54% | |
Dietary Fiber | 14.93g | 60% | |
Protein | 18.51g | 37% | |
Vitamin C | 97.8mg | 163% | |
Vitamin A | 2.4mg | 81% | |
Iron | 92.8mg | 516% | |
Calcium | 140.6mg | 14% |
Amount Per 100 g | |||
Calories | 103.65 Kcal (434 kJ) | ||
Calories from fat | 34.03 Kcal | ||
% Daily Value* | |||
Total Fat | 3.78g | 29% | |
---|---|---|---|
Cholesterol | 8.95mg | 15% | |
Sodium | 54.24mg | 11% | |
Potassium | 260.78mg | 27% | |
Total Carbs | 13.48g | 22% | |
Sugars | 2.75g | 54% | |
Dietary Fiber | 3.02g | 60% | |
Protein | 3.75g | 37% | |
Vitamin C | 19.8mg | 163% | |
Vitamin A | 0.5mg | 81% | |
Iron | 18.8mg | 516% | |
Calcium | 28.5mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.