| Amount Per 1 Serving | |||
| Calories | 148.62 Kcal (622 kJ) | ||
| Calories from fat | 66.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 11% | |
|---|---|---|---|
| Sodium | 429.79mg | 18% | |
| Potassium | 458.47mg | 10% | |
| Total Carbs | 17.18g | 6% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 24.8mg | 41% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 83.5mg | 464% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 109.76 Kcal (460 kJ) | ||
| Calories from fat | 49.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 11% | |
|---|---|---|---|
| Sodium | 317.41mg | 18% | |
| Potassium | 338.59mg | 10% | |
| Total Carbs | 12.69g | 6% | |
| Sugars | 1.73g | 9% | |
| Dietary Fiber | 3.02g | 16% | |
| Protein | 1.99g | 5% | |
| Vitamin C | 18.3mg | 41% | |
| Vitamin A | 0.7mg | 30% | |
| Iron | 61.7mg | 464% | |
| Calcium | 31.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.