Amount Per 1 Serving | |||
Calories | 315.89 Kcal (1323 kJ) | ||
Calories from fat | 190.03 Kcal | ||
% Daily Value* | |||
Total Fat | 21.11g | 32% | |
---|---|---|---|
Cholesterol | 33.4mg | 11% | |
Sodium | 393.59mg | 16% | |
Potassium | 406.15mg | 9% | |
Total Carbs | 19.51g | 7% | |
Sugars | 1.36g | 5% | |
Dietary Fiber | 1.14g | 5% | |
Protein | 13.18g | 26% | |
Vitamin C | 16.3mg | 27% | |
Iron | 69.2mg | 385% | |
Calcium | 303.3mg | 30% |
Amount Per 100 g | |||
Calories | 215.65 Kcal (903 kJ) | ||
Calories from fat | 129.73 Kcal | ||
% Daily Value* | |||
Total Fat | 14.41g | 32% | |
---|---|---|---|
Cholesterol | 22.8mg | 11% | |
Sodium | 268.7mg | 16% | |
Potassium | 277.27mg | 9% | |
Total Carbs | 13.32g | 7% | |
Sugars | 0.93g | 5% | |
Dietary Fiber | 0.78g | 5% | |
Protein | 9g | 26% | |
Vitamin C | 11.1mg | 27% | |
Iron | 47.3mg | 385% | |
Calcium | 207.1mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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