Amount Per 1 Serving | |||
Calories | 217.62 Kcal (911 kJ) | ||
Calories from fat | 87.51 Kcal | ||
% Daily Value* | |||
Total Fat | 9.72g | 15% | |
---|---|---|---|
Cholesterol | 26.95mg | 9% | |
Sodium | 488.14mg | 20% | |
Potassium | 566.65mg | 12% | |
Total Carbs | 26.59g | 9% | |
Sugars | 7.19g | 29% | |
Dietary Fiber | 4.39g | 18% | |
Protein | 7.13g | 14% | |
Vitamin C | 11.9mg | 20% | |
Vitamin A | 1.2mg | 39% | |
Iron | 1.2mg | 7% | |
Calcium | 136.6mg | 14% |
Amount Per 100 g | |||
Calories | 103.86 Kcal (435 kJ) | ||
Calories from fat | 41.76 Kcal | ||
% Daily Value* | |||
Total Fat | 4.64g | 15% | |
---|---|---|---|
Cholesterol | 12.86mg | 9% | |
Sodium | 232.97mg | 20% | |
Potassium | 270.45mg | 12% | |
Total Carbs | 12.69g | 9% | |
Sugars | 3.43g | 29% | |
Dietary Fiber | 2.09g | 18% | |
Protein | 3.4g | 14% | |
Vitamin C | 5.7mg | 20% | |
Vitamin A | 0.6mg | 39% | |
Iron | 0.6mg | 7% | |
Calcium | 65.2mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.